Sunday, September 10, 2006

Healthy Weight Loss? -

I m 5 2, thirteen and 104 pounds.Some days i m 99, some days i m exaclty 100.Right now I m 104 though.Anywho... how can I lose weight withough starving myself to death? I have a teeny frame but I m very strong from dance.I exercise a bit.... How long would it take me to lose 10-12 pounds?ALSO- my breasts are like, 32AA.I want to reduce themWhat can I do?

Umm, why do you want to lose 10 pounds? Your BMI is 19... which is almost underweight. You need not lose weight, you need to tone up by building some muscle. Do some weight-lifting, tae-bo, etc.

... it you want to diet to improve health , try weight watchers or slimfast... they work great