Tuesday, April 10, 2007

Im trying to lose a good bit of weight..any tips? -

I am a cheerleader and our coach wants us in good shape. I am far from in shape and need to lose some weight. any good weight loss tips other than eating right and exercise?

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Weight is a problem for many people, especially those trying to lose it. I tried out acai berry and it definitely worked for me. There is a free trial happening right now at http://seback.yourlosefatpro.info , try it, why not?

hey go on this website and find out your calorie intake needed to maintain your weight: http://www.freedieting.com/tools/calorie��then you need to subtract from this 500 calories for each pound you want to loose a week.so if you wanna loose 2 lbs a week you would subtract 1000 calories a day.