Wednesday, July 25, 2007

I saw this site for my wedding http://www.loseweddingweight.com/wedding-weight-loss-tips/ any advice. Thanks? -

Any Additional help would be greatly appreciated.

Although it s just for the wedding, reconsider the changes as lifestyle changes. That way the results will be more permanent once they come.. and you won t have to rush or hurry to achieve great results. It will be all about maintenance.

30-day shred by Jillian Michaels is a must have!

I agree about drinking plenty of water to help with weightloss. Best wishes!