Saturday, July 28, 2007

Is dancing a good exercise? -

I need to lose weight and my goal is to at least lose 1 pound a week.I m thinking about dancing for about 30min per day along with another 30min with some easy fun exercises.Does that sound good.Also do you guys know anything other weight loss tips for a 13 year old teen?Like any dieting plans?

dancing is such a great way to stay in shape! i ve been dancing since i was 2 and am in great shape!