Friday, April 18, 2008

How to lose weight from hips? -

I want to know how i can lose weight from my hips, i have a hourglass figure and have a normal body but i have big love handles which are noticably big, i was wondering what excerciese i could do to lose the weight and what to eat, Also i dont exactly like going to the gym some excersises that you can do at home would be greatly appreciated. THANKS :)by the way if it makes any difference im 15 and a female.

Kickboxing.

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try the lil jack workout http://www.youtube.com/watch?v=TKCGe2Ezr��

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SQUATS and LUNGES!!!! Anything that has side-to-side movement! I am in the process of getting rid of excess weight there and it is working very well.

i m in the exact same position =[