Tuesday, June 10, 2008

How to lose weight in your arms? -

I m losing weight everywhere else except my arms. I lift weight and everything else but my arms are still big. Are there other ways to lose weight in your arms.

do extra arm streches really helps, try holding your arms out, side to side, like a bird wing spand, then go is small circles, do this for a couple of minutes, but before doing it strech

Flabby or just big arms? The more you lift with your arms, the more muscle will grow on them. Muscle weights more than fat.

do arm streches and like hold a ball in your arms and push your arms out then in answer mine please http://answers.yahoo.com/question/index;��