No soda for the next two weeks, only water and lots of it. Eat six small meals a day. Do 25 push ups and 25 sit ups before bed and when when you get up. That will fix you right up.
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where black,, but not all black, have some metallic on the dressand 2 weeks, is more then enough time to lose a couple pounds, you can lose 10 pounds in 2 weeks if u wanted to
Yogurt?Drink water whenever you feel hungry.Go running in the morning for about 30 mins.Eat salad.My advice
