The best way to lose weight that i have found is to eat smaller portions. i find personally that it s the amount i eat that makes me put on weight and not just what i eat.one of the other people who answered mentioned acai berry. i use this too and it does work, but do NOT go for one of those free trials it is usually a scam, go to your local health food shop i get mine from holland and barrett.. also dont get the liquid stuff it tastes foul.about the always feeling hungry, drinking a cup of hot water can make you feel full, and also just a glass of anything can help fill you up..mind you dont lose too much weight though as this can leave you too thin and you will have no figure.there are no natural ways to get taller i m afraid your height it determined by genetics not what you eat or any medicine, but dont lose hope, not all companies need tall models.
you cant really get taller, you grow up until you grow then stop. maybe for some people when you lose weight you look taller, but infact you arent. theres no way of getting taller, but you could lose some weight, if you say your over weight.
