Tuesday, June 23, 2009

How to lose weight without getting temptation often ? -

hiiii . uhm i wanna loose some weight noww .but i cant overcome temptation .everytime theres good food i HAVE to eatt itt anf i fail to diet .are there any easy ways to diet ?and eat healthy ?tips, ideas, answers, and opinions are helpful 3no mean comments : (

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The last month I have been wanting to really get into shape.Exercise equipment is too expensive.What helps me keep my mind in that state is keeping busy and having a daily schedule.Say if you are sitting at home , keep yourself busy.If you are watching tv it helps to watch shows with people you would like to look like.It helps to be around people that will push you to do right.If you are around negativity that will affect you.