Tuesday, July 28, 2009

How to LOSE WEIGHT???? -

How much weight can someone lose in 2 months? Not an average person, like an obese person? And I m talking a strict diet and a lot of exercise? People on Biggest Loser lose weight fast, so how much????

about 20 pounds although it does depend on your age, and the person losing the weight so it could range from 10 pounds to 30 all depending on you. also the people on the biggest loser lose weight dangerously fast and most end up putting half that weight back on again

if they stick to the diet and excersize id guess around 16 pounds. that s 2 pounds a week.