Monday, August 10, 2009

How to lose weight FAST?!? -

i need to make my little tummy diasppear by tomorrow for a modelling shoot. i have to. i plan to drink a ton or water and fast all night and all day. will this help any... should i keep on drinking or should i not drink or eat anything.. thanks!!

That isn t healthy at all but depending on the shoot you could wear a girdle or just try sucking your stomach in.

I am going to eat some pizza now and some cookies. Please don t starve yourself.

Well, that is one way to loose muscle mass...Fasting causes your body to metabolise muscle tissue instead of fat. East some high-protien food with low carbs and no fat.Eat a bunch of celery sticks (plain). Each celery stick has a net negative calorie count. However, don t over do it. Celery does have a toxic element, although I can not remember what particular one it is.While you are doing this, do lots of exercise...walk, jog, cycle, swim, etc.

stop drinking for now.and do crunches[20-30 at LEAST] 1/2 hour before you go to tighten your tummy.but please, make this a one time thing!!oo and also stand up straight!