Monday, July 15, 2013

How to lose weight fast for your wedding.? -

i have a friend that is almost 100lbs over weight and wants to lose weight fast before her wedding. how can i help her?

The answer for me was Papayamine. It is not a diet per say but it is a complete food therefore you eat less because your body has the nutrients it needs. I take two shakes one in the morning and one at lunch. Then I take two capsules one set between the two shakes and the second set 15 min before eating. I have lost 10 lbs in two weeks so far and best of all I really have no cravings.

If you want it that bad, dont eat. You can live a month, arguablly longer with no food. Take vitamin suppliments, and drink water. You will lose about 14lbs in about 4 days depending on your weight. The pain goes away after the first day, but the moment you touch food to your lips, all the hunger pains come back.

well...i wouldn t recommend trying to lost 100lbs in a short amount of time. skipping the carbs and eating lean protein ( tuna, chicken breasts, turkey) and dairy like cottage cheese, yogurt, cheese, etc. will allow u shed some water weight and drop a size or two. drink water, coffee, no pop, etc. some green veggies are ok like brocili, spinach, green beans ( no butter, etc). this is a basic, simple clean plan but don t do it for more than 2 weeks. i did this to fit in a bridesmaid dress and it worked like a charm. that night when i ate dinner and cake, the dress was SOOO tight!

best thing to do is buy a dress that fits her current weight