Wednesday, June 25, 2014

Will this help me lose weight faster? -

i was wondering because my friends told me if i run with a plastic bag under my shirt i will lose weight faster!!is that true or just B.S if i run with a plastic bag under my shirt will i really lose weight faster?

LOL No it wont work.

Well, it will make you sweat when you jog / workout. That s the reason why your friends say you lose weight by wearing that plastic thing under your shirt. They are available in sporting goods, i have seen them and i know 2 people who uses it. Sad to say, i haven t seen them lose that weight as much. If you understand well enough,they are losing weight becuase they jog but definitely not because of the plastic suit.When we meet in the street while we jog, the plastic is veru obvious and noisy, they look stupid with it.I hope i answered well, dear.

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nopeto lose weight u need to eat right and have a workout plan 5-6 days a week.u have to want it.***try this u need to change ur diet.eat six times a day. ea of ur 3 main meals needs to combine a lean protein such as chicken breast ground turkey turkey bacon egg whts also combine that with a complex carb such as a baked potato or sweet potato wild rice brown rice oatmeal or girts. also add fresh fruit and vegies to lunch and dinner. pick fruits low in sugar like pears and berries. if u get canned vegies get ones with low sodium. eat every 3-4 hrs keep ur metablism moving.***also the most important part is WATER drink at least 64oz. no soda or juice. water will curve ur cravings.u need to hit cardio 3-4 times a week running outside it great workout if u can hit a gym and cardio machine is great at least 30mins***also add weight/strength training 3 times a week.u can google free weight traning guides anywhere. its not hard to find things for free. also for those wanting sexy hot abs. a nice toned stomach comes from a body with low body fat. so if ur overweight and u do a million crunches or any ab workout you r wasting your time!!! cant see the muscles under fat. low body fat equals=a nice flat toned stomach.***plan ur meals ahead of time.always have a healthy snack with u so u wont be tempted to eat fast food. also if u wait to late to eat u will get so hungry u will eat the world. make time to work out start out with 30 mins then increase.its ur body treat it right. ur diet alone can help lose weight but working out makes ur body look good. shows muscles and tight skin which is sexy and beautful. stick with it ur body will amaze u!!! to be healthy and look great u need both in ur life. good luck

probably notYou should try www.sparkpeople.com. It is such a great diet and fitness program for free. It gives you the amount of calories you should eat each day how many you should burn each day to reach your weight loss goal. It gives you a meal plan and a fitness plan. Plus you have people there to support you spark buddys. It really is a great website i lost 6 lbs on my first week and now i am on my second week. My user name is jellybean72808

yes it is true by wearing the plastic ur body heats up and it makes u sweat more but drink a lot of water!! might make u dehydrate. n ur burning a lot of calories but sometimes people overdue and gain back all the water they lost. making it pointless just sweaty. just watch wat u eat and excercise regularly. use should c results in 2-3 weeks

Some people do it.. but it s very dangerous.They say you lose weight because you re sweatng a lotin that situation..but those who do that.. pass out in the end.its not at all healthy!

I think if you put plastic over you body the heat won t come out your body will suffocate. Better not do it.

no.that actually sounds stupid.

your friends are lying, obviously how would a plastic bag helpthink hope this helps

its b.s. lol

no you would have to put it over your face!