Wednesday, January 21, 2015

How can I lose weight?...fast? -

I m 5 8 and 140/45 lbs.I think somethings wrong.When I look in the mirror, I don t see anything I want to be.I m a model.I want and I need to look and feel much better than how its going right now.How can I lose weight fast for my upcoming runway in 4 weeks?

Take a HUGE crap.It worked good for me..i lost 3 pounds one time.

drink alot of water it speeds up your metotabilzim (can t spell) and eat alot of fresh fruit. fruit is a natural laxitive. and from what you say you weight now it sounds like the right weight. i heard that if your bmi is less than 17.5 most modeling companies will not accept you. so don t drop to much good luck.

Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advise from them to lose weight fast and healthy.

What are your eating habits? Make sure you are not eating any sugar, drinking lots of water, and getting exercise.The best way to lose weight fast is to decrease the calorie intake and increase the amount of calories you burn.There is also a 2 day slim down pill that you can take.