starve urself if u dont have money then
Whatever you do for losing weight, except starving yourself.
detox diet is the best diet to loose weight at home without exercising.....it helps u to lose 5 lbs appox in 2 weeks time by just changing ur eating habbits..(www.detoxloseweight.blogspot.com)the best place to find detox diet recipes and tips to loose weight
Hoodia diet pill kills the appetite and attacks obesity, is organic with no synthetic or artificial appetite control agents, has no known side effects, contains a miracle molecule (up to 100,000 times more powerful than glucose) that fools the brain into believing you are full, and even stops you from thinking about food.http://herbalclinic.4yz.com/herbs.php?product=HOODIA
Eat less..but balance diet..and of course you ve gotta have a balance living which this will bring a balance life to you....on that you ll get what you want and you ll have a balance lifestyle on work, sports rest..........
hi,To know your ideal weight , check this equation - [( your height (in cm) - 150)*3/4 + 50 ] the result is your ideal weight in kgs , so if you are overweight and you want to reach your ideal weight there s a site i know of , http://overweight-doc.co.nr/ , they offer a program to lose 9 lbs. every 11 days. This program proved to be very useful as it s one of the healthiest programs ever to lose weight. well go there and see for yourself. and i hope it helps.
Try low carb, low fat, high fibre, high protein, and exercise. The foods are low caloried, and yet filling and healthy. Brisk walking is great for burning body fats.It is my lifestyle now. I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs/14kg and gained better health. I am now maintaining my 108lbs/49kg for more than a year, with more fruits and complex carbs.Details such as my experience, meals, snacks, recipes, foods to buy, reading labels, walking as an exercise and to shape the body etc etc, are in my blog
It s probably genetics. Oh well, medicine is not advanced enough to help the everyman. But...you could exercise? I know, it s tiring as heck, but try! Do what Rocky did! Exercise! Sorry for not being able to help you directly.I don t know why, but I eat less than two meals a day, but it s just me. I m weird and skinny. People call me creepy, but that s maybe because of how I act. Hmm...
Okay. For starters - its great that you are making an effort. You should be really proud of yourself! Ive been there and done that. Secondly, I hear you when you talk of pills and extra food for special diets , thirdly - since you are after a big amount of weight loss I suggest a natural program that I did online and I lost 20 lbs. I can do it again anytime I like (cos you own it) as I need to lose a further 20 lbs again. I needed motivation and Simploss 28 got me the exercise, detox and diet stuff I needed by personal trainers that also provided support.........try it: http://www.healthyfitfinancial.comSay to yourself...what do I have to lose? Answer: At least 50 lbs. Goodluck and let us know how you go!
By Purchasing a weight loss supplement without research and the facts can amount to throwing your hard earned money out the window. There are hundreds of weight loss products online today. With all of the hype, it s impossible to tell which products are based more on marketing hype rather than true effective solutions.That s why we researched and continuously investigate which diet pills really work.http://yerbaslim.com/?productz Here s a list of the top eight most effective diet supplements being used by people like you, safely trying to lose weight:http://www.naturalherbalproductz.com
There is no quick fixes to losing weight. It takes a lot of patience and long suffering. The main thing that may work is to drink as much water as you can. I drink over a gallon a day and more than 2/3 s of it is ice. I put lemon in it to add some variety. The main thing that overweight people suffer with is large meals and eating fast. Try to eat 6 small meals a day. (easier said than done) Don t eat things at night; it can cause fast weight gain. I ve layed off cows milk and started drinking soy milk. Any change that you want to take place takes sacrifice. When I was your age I fasted for 4 days straight. Then I went on an eating binge. The smaller changes you make and give yourself credit for the more lasting the changes can stay with you. Also a little exercise like walking causes weight gain; but you look and feel great. Good Luck and keep an open mind.
