How do i lose weight fast w/o dieting and going to the gym? -

Bottom line is you can t.If you re overweight, its time for a change - simple as that. What you re doing obviously isn t working, so you re just gonna have to take a different route. Thing is, if you re not willing to change, then neither is your body. You can lose weight without going to the gym, but without diet? Good luck. Not without some kind of surgery.Although it doesn t have to be all bad. Try substituting things instead of going on a rabbit-food diet. Instead of a burger or steak or whatever switch to Asian food...preferable something like Japanese food. Its damn good and also lower in fat and calories. It ll take some time for you to get used to it, somewhere about a week or 2. The body will go into a bit of shock from the sudden diet change. These are the hardest times because that s when the cravings hit hardest. But once you make it past this little turbulance zone, it ll be well worth it. As alien as the concept sounds, you ll actually start to like the stuff. Good luck to ya :D

Calculate how many calories you need to maintain your current body weight, take in less everyday then you output and you will lose weight.

selective amputation

you dont.not without lipo.god damn lazy americans.. exercise!!and try to eat healthy.dieting dosnt mean NOT eating, it means eating right.and its not just for weight loss, its for health in general.

You absolutely have to watch what you eat, and try to drink more water and less soda. That s what I ve done with very little working out, and I ve lost 35 lbs in the last seven months.

You can get liposuction, lazy girl.

Sit in front of the TV and think thin thoughts (YOU IDIOT!).

Eat everything with only one Chop Stick ! It works !You can eat all you want to and you will loose weight !

cut off a limb

Not gonna happen--stop thinking like a lazy person and get your butt to the gym and start lifting weights and exercising and while you are at it QUIT eating all that junk food.If you want changes you will have to make changes. One will last as long as the other.

there really isn t a way to lose weight with out dieting/exercise unless you looking into surgical options. but even if you choose to go that route...it take months before all the swelling goes away and your body has healed. plus if you are not careful the weight can come back.if you don t like going to the gym (i personally hate working out in public) buy a treadmill or an exercise tape that you can do at home. as annoying as dieting is, you won t have to do it forever, just until you reach your goal. and you can always cheat once. trying changing your diet...not dieting completely. instead of eating a bag of chips, only eat one or two...just to get the taste...i ve been dieting for about 2 months now and i ve lost 10 pounds...i ve sort of had a little setback the past few weeks b/c i was on vacation, but i m sure that i ll lose more once i start again. when i get cravings, i ll chew some gum or drink some milk. the gum is good b/c as you chew you are burning calories...and new studies have shown that milk increases your ability to lose weight, plus it coats your stomach so you don t feel as hungary.

1)Enter the alternative universe where that is a reality.2)Cut your leg off.3)Liposuction.Take your pick

Simply put, you can t. Diet and exercise are key. If you can afford liposuction, then that s the only viable alternative.

and I m sure you don t want it to cost much either, right?

look up bodyflex on the Internet. it is breathing exercisesfor weight lose. good luck

crunches calisthetics

Drink lots and lots and lots of water. You can also cut down on the portions that you are eating, at first you ll still feel hungry, but after a few days your stomach will start to shrink and you ll notice you get full sooner than you were.

pray a lot :)

Sit in the couch all day watching T.V. with fatning foods such as pie, cake, (any kind of flour sugars and butters)and anymore you can think of. And if you need anything yell MOM YOU LAZY SON OF A ***** GET ME A SODA!! IM ON A DIET!! But whatever you do dont move a musle, It worked for me.