have sex twice every day for the next 2 years and you will lose 40 pounds
One word: Medifast!http://www.medifast1.com/
You can lose your weight fast using this one. http://tinyurl.com/jsufikf953 It worked for me and I lost 16 pounds using it.
If you are serious about healthy eating, weight loss, and body tone up, I have a program that I made for my friend to get her ready for a wedding. It is a 4 months program that will give you the body of a fitness model. If interested send me an email to crazyeddie8228@yahoo.com and I will reply with the program.