Sunday, July 24, 2016

How to lose weight in 2 months!? -

okayy well im asking this question for my cousin..her body look something like thishttp://thegrandnarrative.files.wordpress��she wants to lose 10 poundsshes 5 feet and 130 poundshow can she do it before the summer?

Drop out all sugar (diet soda is okay) and all flour. Any bread (hot dog buns, hamburger and such) is okay as long as it is made from wheat not white.This alone and I dropped more than 20 lbs in 2 months. It s a great and simple way.