Wednesday, December 21, 2016

How do I lose weight quickly? -

I am sixteen years old, and i want to lose some weigh before winter ball which is in a few weeks. I want to lose like ten to fifteen pounds. But i don t know the quickest way to do that.

Try the Baby Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr��

The unsafe way is to barely eat and just drink lots of water and if you can, put some exercise in there. You could also go out and buy a bottle of the Hollywood Diet but those are only temporary results because you ll gain the weight back anyways...Good luck though! :]

There is no quick way as such. A healthy diet and exercise is the only way to do it safely.