O my God, what is wrong with you? Of course,you want to lose weight without diet or exercise. Plus, just losing weight will get you a supermodel. Hmmmm...... I think you need to rethink this.
i wouldn t focus on how much you weigh, but i d focus on your body composition (body fat percentage). that is the true measure of health. the best way to lose weight is to eat as healthy as possible, cut out empty calories (calories with no nutritional value; like sodas, potato chips, etc.), and exercise whenever you can. you don t necessarily have to work out, just take the long way to wherever you go and it ll help; granted i do recommend working out. if all else fails, start up a flexibility regimen, it only takes 5-10 minutes of your time and you will begin getting healthier after just 3-4 sessions. good luck!
your right, all you need is to look good and women will like you. when you open your mouth and fart sounds come out, women will still like you because you lost weight.what a society we live in today.
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