Only if you like to sweat and look like you just stepped in to the garbage. I wouldn t recommend it. Seriously.The best diet is will power and eating foods that will fill you up like lots of veggies, salads, soups, fruits. You need a good number of fruits and vegetables.Have a look at these sites. They promote healthy eating.http://www.youarewhatyoueat.tv/http://www.prevention.com/home/0,,s1-21-��List of books that can be bought or borrow from the library? They may be at the library or invest in a book of your choice that will be helpful and healthy. http://amazon.com/s/ref=nb_ss_gw/102-574��http://amazon.com/s/ref=nb_ss_gw/002-121��
No not overallIts makes you sweat. thats all....which will drop your weight but its only water weight. So it will come back with the next glass of water you drink.Good luck
It helps you lose water weight but as soon as you drink water it essentially comes right back on.
Hmm, a trash bag? I don t know about that one...but I know some wrestlers who work out in layers and layers of clothes to sweat and cut weight at the last minute if they have to. So, maybe it s not so crazy.
wow...never heard that one. if it does work then it might make you sweat more and lose weight that way. otherwise someone probably told people that so they could have a good laugh watching them.
This was popular in the 70 s, but it s only water weight, only time and effort will trim down REAL fat poundage
If you mean that you are wearing the plastic garbage bag as you run, you ll sweat more. Drink a glass of water and the weight comes right back on.
