Trimspa-what foods do i eat while on this product and what can make me lose weight fast? -

I have no idea on exactly what i need to eat and do while using this product. im a first time user and i need advise. What are the best foods to eat. I want to lose weight fast. Please help me out! Thank u for ur time =)

TrimSpa will only help lighten your wallet. There are no foods you can eat to make you lose weight fast. Weight loss is not an overnight phenomenon that can be had by taking pills - it is a gradual lifestyle change that comes from eating well and getting lots of exercise. If you want to lose weight, burn more calories than you are consuming. There is NO other way to do it. Not pills, not certain foods, not fad diets, nothing. Just the cold hard truth that nobody likes to hear. Go work up a sweat.