my favorite method for shedding lbs quickly is circuit training and biking. so start saving $$ for new clothes.
you should eat properly like no junk food, just even fruit and veggies and walk/run:)
You might think about trying this book called The Movie Star Diet by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn t think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout as well.
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