What is a good weight loss program to lose weight after pregnancy? -

First check out what is your blood group and what diet is good for your health .Basically there are 3 types of Diet+ ----- HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINEO ----- NEUTRAL FOOD X ----- AVOID, FOOD ACTS LIKE A POISONFirst check out what diet helps lose weight based on your blood group and what diet is really good for your health .-O is for Old.- Type O.http://www.diskovery.co.in/how_to_loose_�� FOODS ENCOURAGE WEIGHT GAIN Sweetcorn Kidney beans Cabbage Brussel sprout Cauliflower FOODS ENCOURAGE WEIGHT LOSS Liv 52 Sea food Iodized salt Liver Red meat Spinach Broccoli -A is for Agrarian.-__ Type A. http://www.diskovery.co.in/how_to_loose_�� FOODS ENCOURAGE WEIGHT GAIN Meat Dairy foods Kidney beans Lima beans Wheat FOODS ENCOURAGE WEIGHT LOSS Liv 52 Vegetable oils Soya foods Vegetables Pineapple -B is for Balance.-__ Type B.http://www.diskovery.co.in/how_to_loose_�� FOODS ENCOURAGE WEIGHT GAIN Lentils Sweetcorn Peanuts Sesame seeds Buckwheat Wheat FOODS ENCOURAGE WEIGHT LOSS Liv 52 Green vege Meat Lamb Liver Eggs __ Type AB.http://www.diskovery.co.in/how_to_loose_�� FOODS ENCOURAGE WEIGHT GAIN Red meat Kidney beans Seeds Sweetcorn Buckwheat FOODS ENCOURAGE WEIGHT LOSS Liv 52 Tofu Seafood Green vege Dairy products Alkaline fruits Pineapples

I was referred to a program called Strip That Fat after I had my son, and I lost about 25 pounds in a month. The program promotes using normal food from your local grocery store, but it just tells you what to buy and when to eat it. It actually has you eat more throughout the day to speed up your metabolism. I had tried the South Beach Diet and Weight Watchers, but this has been my favorite program so far!! Below is a good article the bad effects of low carb diets and has referals to the site!http://www.squidoo.com/doesalowcarbdietreallywork

I had a really hard time losing weight after my 3rd child so I understand what you are feeling. I started taking a couple natural supplements and walking every day. Of course watching what you eat is important.

It not easy I did not use any, I used my own, its what you eat I have ready a story about someone who did that. You have to know what you are doing.

If you really want to lose weight you should take a look at my site. It has my suggested weight loss programs.http://www.squidoo.com/flabbytosexyGood Luck and Congrats on having a baby!

I am in this exercise program called Strollerfit. I get to workout with my baby! It is a work out group and a mommies support group. I really loved it.

I d recommend the Slim Habit. There s great support from Slimpals if you want it. No fierce diet regimes here...lose weight and lead a normal life!

isagenix!!!! check out their website