Hardly any fat in it. Try fat free skim milk, it will work better. Wishing you the best young lady.
Did you hear that from a commercial? I remember the same thing. I think its because skim milk is a very healthy option. If a person drinks three glasses of skim milk it will fill them up (with out being fattening), possibly taking place of unhealthy drinks (like soda) that they would have drank otherwise. Of course, its not going to work for every body. If person drinks mainly water, then substituting milk will not help them loose weight.
BECAUSE SKIM MILK DOES NOT HAVE ALL THOSE PRODUCTS WHICH MAKES YOUR WEIGHT LOSE EASILY.
Increase in metabolic rate . . .
You don t.
idt u can
