LMFAO. Why are people so obsessed with trying to lose weight fast. The simple answer is you can t.Why not start now, and make it a lifestyle, eating healthy and exercising so you never have to ask this question again.Instead of starving yourself and losing healthy tissue, and water weight, and then just going back to the same sloppy lifestyle and gaining it all back plus some unhealthy tissue.
Never a good idea to try and lose too much weight too fast. Lose it slow and steady, and you ll lose it for good. Rather try and get yourself flattering bathing suit, and have a good time!
Drink a LOT of water(Try to get a gallon a day)Eat basically fruits, veggies, and lean meatsExercise as much as possible(Running/Jogging, Jump roping, sit-ups, push ups, etc.)Healthy wise, it is only recommend to lose 1-2lbs a week(That is if you WANT to keep it OFF) But do whatever, you should have started sooner.
get as much exercise as possible and eat nothing but lean protein, fresh veggies and fruit, lots of water, one serving of daily lowfat dairy, and one serving of whole wheat daily.
Lower your caloric intake and increase your caloric usage.
Liposuction.Actually, I lost 15 pounds in about two weeks by playing Dance Dance Revolution on a home console for about an hour and a half per day.
purging and methamphetamine
