Monday, March 25, 2019

How to lose weight doing extersize? -

http://bodybuilding.com/fun/exercises.ht�� it worked for me

Its not so much a matter of loosing weigh as it is loosing fat and gaining muscle. Gaining muscle will trim and tone the otherwise flabby areas. You have a very vague question, so I have no idea how to reccomend any exercise, as you havent specified anything.