Wednesday, April 17, 2019

I heard that by only drinking gatorade and not eating will help you lose weight fast, Is this true? -

If you re interested in using fasting as a means to lose weight, it s important that you go to a practitioner to help you through the process, such as a colon hydro-therapist or a Naturopathic doctor. I strongly discourage you from using Gatorade as your liquid of choice for a fast. Also, please understand that fasting solely for the purpose of losing weight is not likely to bring you very good results. When you fast or starve yourself by simply not eating enough food your body shifts the amount of calories it burns for everyday activities to as closely match the incoming calories as possible so that it can preserve what little its given until the starvation period has ended.When you cleanse, which usually does not include complete fasting, you help clear your body of trapped wastes and toxins that burden your body s ability to function, including its ability to lose weight and to absorb nutrients. Very, very simply put, the reason cleansing helps you lose weight is by helping your body to realize it s not starving (because it can believe you are even though you re eating a lot of food when you re toxic and not able to fully absorb the nutrients from your food) because it can actually take in and use the nutrients you re taking in, making it more effective and efficient at everything it does, including releasing stored fat.

If you don t eat your body will think that it s going through a famine , wich means no food supply and water, so it naturally will store MORE FAT and burn the muscle away. yes, the pounds will be lighter, but you will be fatter. Muscle weighs more than fat, remember that. So, is it the weight that matters or the physical fitness?Think about that before you go and starve yourself.

You are an idiot. God are you stupid !!!!

Whomever told you that needs their head examined. You need to eat properly to loose weight. Gatorade replaces LOST fluids. If you eat smaller portions of vegies and meats and drink lots of WATER you will loose weight. By not eating, yes you will loose weight but you will also loose nutrients and it can make you very very sick.

I really wonder how much money one could make by setting up an 8 week basic training course. Without the weapons of course, and marketing it as a weight loss program. Believe me at that level of physical activity they can feed you 1800 cal. a day and the weight just melts off. Might be a real money maker.

no, it won t. You will retain calories and water. Gatorade does contain a lot of calories and an astronomical amount of sodium. It will make you very sick. Drink water and eat less - that is how you will lose weight.

The thing with gatorade is that it is mostly sugar. It is not as healthy for you as you think. It helps rehydrate your body if you are doing strenuous exercise, and are sweating alot. But just as a drink, gatorade is actually not so healthy. I lost 105 pounds in 6 months. Here is how I did it.1. Every morning get up and walk for 45 minutes. You can start with less time, but you want to get up to 45 minutes, and it must be fast walk. You want your heart rate to go up. It must be in the morning, it kick starts your metabolism.2. I cut out Red Meat, and fatty foods. Boneless skinnless chicken breast, baked, or grilled, rice and vegetables (steamed).3. Eat half. Just eat half of what you normally eat. Put 1/2 on your plate, and put the rest away. Cook less. When you go to fast food, get salads only. Or grilled chicken. No fries, only diet soda. Or water.It will work, once you get into a routine, you will get hooked on the results, and you will keep the routine. It has been over a year for me. A sight with some really cool diet calculators and interesting calorie counting calculators is here. Check it out.http://www.caloriesperhour.com/Check out my before and after pic at my yahoo 360 pagehttp://profiles.yahoo.com/gorillamykeStay motivated, and get up and walk every day. I seriously lost all my weight starting off my day on my walk. Good LUCK!

sure, it will but gatorade has alot of sodium in it which causes every cell in your body to imabalance, especially your heart, which can be very dangerous. it is better to stick to the right ways to lose weight, which is cutting back on calories and doing more physical activity. increasing metabloism is a great way to lose weight but takes longer but lasts. don t eat after 6pm and drink a glass of water upon arising this will jump start your metabolism for the day and give mroe energy as well. Eat a big breakfast and don t sit around after. this tells your body to use food for fuel, not for strage which is what eating after six does, tells your body to store it. 80% of fat poeple don t eat breakfast at all or little for breakfast. 80% of skinny people eat a big breakfast.

don t eat - lose weight ( what a surprise lol )

Yes and eventualy it will also kill you

I did that once for a week. I felt really crappy by the third day. I did loose 5 lbs but gained it back really quick. Also, I consumed absolutly nothing but Fruit Punch gatorade for 7 days and it turned my pee red which freaked me out. It has too much sodium to be terribly effective. Pedalyte would work better but it tastes like crap.

You would lose weight, but that would be a very un-healthy way to do so. The best way is a proper diet, along with exercise. Before any weight loss program is started, medical advice should first be given.