Thursday, August 15, 2019

How can i lose weight fast? -

I have about 4 months to lose 40 lbs... Any ideas/information to help me would be great!

Go on a veggie juice diet, but it is important to make your own veggie juice from raw veggies, don t buy V8 or something. It s extremely nutritious and very healthy. Combine this with 5 hours per week of physical exercise (biking, jogging, walking, hiking, w/e you want) and you will lose the weight not problem.

drink plenty water, cut calories, n excersise like crazy i think that will do it

CRACK NA JUST JOKIN

IF POSSIBLE Go for BILLY BOOTY CAMP..exercise everyday and control your eating habit.,avoid fries,fat,and going to bed immediately after eating. goodluck