Just be consistent with your workout and eating habits it will eventually pay off!
Just keep on doing it, and eventually you will see results, it doesn t happen from one day to the next. It takes time, but it will definitely pay off!!!Good luck!!!
Smoke ice. You ll be rails in no time. Plus you ll have all the energy and tenacity to do all kinds of trippy sh*t!
Not eating at all is AnorexicBut on a healthy diet breakfast helps beacuse it gives you the energy to burn more calories during the day.find a breakfast that has alot of protien and fibre.To go that far anyway, its not healthy and it s very harmful to your body and hormone cycle.See a dietician, he/she will help you eat the right thing and even convince you that being anorexic is bad for you.
You should definitely eat!!!! Work out if you want to lose weight, and eat healthy. Anorexic people look disgusting to me.
Nothing at all.Have fun dying.
dude.if u eat too little, your body s metabolism HAS to slow down (or else u d die from starvation in a week... and obviously u dont).so if ur metabolism slows allll the way down and u burn less fat, whats the point??slow metabolism + no food ORfast metabolism + foodeither way its the same, only with the no food, u dont get in nutrients and everything and become sick and ur body will break down ur own muscle to get nutrients.just eat and exercise.u ll get more results that way.i mean, who s prettier:this chick who probably eats 2,500 calories to support her activity: http://image38.webshots.com/39/9/19/33/2��or these chicks, who probably eat 600 calories a day:http://is.rely.net/1-508-21022-l-rr6tXKv��!!!
You don t be anorexic at all
oh so you want to be anorexic eyy? why would anyone want to be anorexic???!!! it looks and IS unhealthy i say maybe you should ermmm ...eat breakfast ...and ....all your other meals aswell. xx peace
I m a little concern, I think you should get professional help on this one.
Nothing. Have fun starving in order to be sick and unattractive looking while possibly destroying your health irreversably.
You do NOT want to look like this.. http://motherpie.typepad.com/motherpie/i��Trust me. It ain t very attractive. That s not it, you can become so ill, that you will end up in the hospital or even dead.
anorexic is an illness. if you have that idea, go see a doctor
EAT BREAKFAST! i ve leant this myself even if its half an apple or a few cherries! -b coz it starts your metabolism wich makes your body start burning fat!=]
Annorexia is not the answer...It s a slow, morbid suicide. You re basically devastating your body slowly, and when you finally realize what the harm you re causing, it s often too late. Get a good nights sleep...8 hours if you re younger...ALWAYS eat breakfast, it should be the biggest meal of the day. It kick starts your metabolism and THATS the secret to losing weight...Eat 3 meals total a day, make them small. DRINK a lot of water. This will help you feel full, and it will flush toxins from your kidneys and bowels...Don t starve yourself, thats pointless...
Hahaha!No one on here is going to explain to you how to develop a DISORDER. If someone does, then they should be getting some serious help.Do you realise that you can die from anorexia? People SUFFER from it.Go out for a jog.
To be anorexic ....?! Jesus christ.
Nobody chooses to be anorexic. It s a disease that slowly infects your mind.If you eat breakfast, yes you will lose weight faster because you will kick-start your metabolism. Just, for your own sake, don t go down the road of anorexia. Once you go there, it takes a lot time to get back, trust me.
Your mom is right. Stop worrying about your weight. Dieting at your age will only make you fat in the long run and ruine your metabolism.Try going for a long walk on days you dont have sports and only drink water.Trustme. And Stop worrying. Your growing!!
go low-carb, (cut down on your carbohydrates like bread and noodles and instead eat more protein and veggies and fruits. your body uses carbs as its main source of energy, so when you cut them back i will start to burn fat for energy instead, and voila! as for exercise, nothing beats running! just jog around the neighborhood, it s fun! get your friends to run too, and take the dog along (if you have one)!
It is possible to lose weight fast but you should be realistic and comprehend that if you lose weight fast then you will almost certainly put it all back on again just as fast. The one method which really worked for me is wu-yi tea, it can be seen in the resource box underneath, they have a small number of free trials in stock, it was featured in Fox News and CNN. I worked off 30 pounds, it really does work!
There is no easy way to lose weight.1. Drink lots of water2. Eat fruits/veggies3. Exercise daily4. Eat smaller portions 5. Eat light snacks when hungryThat ll get you to lose weight.
anything that will help you lose 5 pounds in a week isn t healthy. Visualize yourself healthy and thin and start working at it. One or two pounds a week doesn t sound like much, but if you keep it up, you could easily lose 10 pounds by mid-February, and that s a LOT!!good luck!
Do meth.You could lose 5lbs in one day.
In the morning drink coffee.For snack at 10:00 am yogurt.Lunch the size of your palm,meet or fish or chicken.No soda no carb.For dinner salad and salad and one fruit and drink water no soda.I lost 15 pounds with this diet.After 2 days not eating carb you don t feel hungry anymore.
eat healhty at all times and exercise until you cant no more or of course a pill
100% ORIGINAL ZHEN DE SHOU FAT LOSS CAPSULE. IT IS SAFE, NATURAL AND VERY VERY VERY EFFECTIVE!!!. Zhen de Shou is a kind of botanical slimming medicine.It is originated in the old and mysterious primitiveforest of Shenogjia where there grows a plant called -crategus pinnatifida, which is also popularly calledShenxianye (fairyleaves). EPT experts found that thiscrategus pinnatifida has magic effect for slimming. InShennongjia Natural Reserve, tourists can taste andsmell bean curd coocked in water with fairy leaves.Local people are all familiar with the experience thatif a person takes (eats) fairy leaves for a week, hewill reduce weight by 1.5-4 kg. Slimming theory applied by Zhen De Shou 1.) Consuming surplus fat: Zhen De Shou containsactive ingredients that can activate fat metabolismand change white cells of fat depot into brown cellsfro heat production. White cells of fat depot exist ingreat amount in parts such as belly, waist, arms andbuttocks. 2.) Curbing the absorbtion of fat: Konjac contained infairy leaves can curb the activity of lipase and cutthe absorption of fat by intestinal canal. Otheringredients in konjac have strong appetence with fatcontained in food and these ingredients and fat canchange into non-absorbing compound and be discharged. 3.) Controlling the intaking of energy: in the humanbody, konjac can decompose three natural substancesthat consume heat in the human body and thus preventheat from forming fat. In the process, the persondrinking the pills has a feeling of being hungry. CONTENT: 250 MG CAPSULES X 10 CAPSULES USAGE: TAKEN ONCE A DAY HALF AN HOUR BEFORE BREAKFAST.PRICE: $10 USDFor Orders:you can e-mail me at melaine_8@yahoo.comBuyers shoulder shipping handlingLink: http://international.domesticsale.com/94...http://international.domesticsale.com/94...
eliminating meat and processed foods from your diet and instead eating fresh fruits/veggies (and very little dairy) will help decrease caloric intake and cleanse your body. keep in mind also that simply losing weight isn t automatically healthy--not all thin people are in truly good shape. it will be much easier for you to lose weight and remain physically fit if you work from the inside out. good luck!
Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don t need to know the whole science of glycemic load. You need to re-learn how to eat so you can become thin and healthy. Find out about fastest way to lose weight, most effective exercise, good and bad carbs, water retention and secret trick used by models to flatten their tummy before an event.Reading a book will take you hours but the information on a post, taking minutes to read, is not enough. The webpage below has just enough to know what you need to know. Links page has gov. BMI calculater to find out just how much overweight you are (teens plug in your age to compare to others your age). Most important-- make sure to read the last fat loss tip , first before anything else, to see the number one food that causes Americans to be fat.http://www.phifoundation.org
try the lil jack workout http://www.youtube.com/watch?v=TKCGe2Ezr��
* Increase your physical activities. By even taking a brisk walk every day you are forcing your metabolism into overdrive. This will help your body to burn the fat that has been stored over the cold winter months as we feasted on the goodies during the holidays.* Although calorie counting is not the most enjoyable task we can do, it is important in losing weight. You should be burning more calories a day than you are consuming. This also will force your body to burn the stored fat in order to get the energy you need.* Fiber is an important part of a healthy diet. You need to make sure you are getting enough fiber every day. This will help your body to eliminate the waste in a timely fashion and decrease the need to store the foods as fat all over your thighs, belly, bum and legs.* Increase the amount of water you drink on a daily basis to about 10 12 oz. glasses a day. The more water you drink the better it is for your body. Your body will not only be flushing out some of the toxins but you will also be giving your metabolism a kick in the pants into high gear. This will help you to burn even more calories at a faster rate.* Eat healthier foods. Instead of snacking on that bag of cookies, go for some fruit or even fresh veggies. You can still have the sweets you desire, just make them healthier for you. Such as strawberries, blueberries and watermelon. These can often satisfy your sweet tooth without causing you to store unnecessary fats and sugars on your hips.If you combine all of these tips you will likely be able to shed those unwanted pounds in no time. However, you will need to continue on this path to a healthier lifestyle in order to keep the weight off. After the initial shock of trying to do all of this every day you will begin to notice it has all turned into a habit and without thinking about it you will be watching the foods you eat and just living a healthier lifestyle.
Of cause Exercise and eat less( this is what we have heard all of the time and it s hard.)lolPersonally, I try not to eat any snack or junk food during each meal ,but I have proper Breakfast and Lunch.Avoiding Dinner is a good way too. Think about it! you won t do anything after dinner but sleep which mean you won t burn.but if you find it is difficult, you can try fruit like apples and guavas. They contain high Vit.C and less Sugar.!!!!:)Btw, you can try L - Canitine too.I m not sure if you ve heard about it before but this helps you burn more in case you exercise!! and as far as i know it is safe.anyways, Dun Give up!!everything takes time!it took a while before you gain these extra pounds, so give yourself sometime to lose them :)hope this HELP
eat more fruits. cut back on the fried stuff. i would drink water.maybe run around your block for 30- 45 minutes a day.do some crunches.hope that helps!
exercise and eat healthyb!A plllzzzz
type this question in the search bar...
if you like peanut butter, combine that and lots of water and do a lot of walking
Exercise before you eat breakfast in the morning and again at night. No carbs for breakfast, just low fat proteins like egg whites and turkey bacon. Eat whole grain foods in small amounts, plenty of fruits and veggies. No potatoes, no white rice. Drink lots of water. Don t eat after 6 pm. If you must, fruits and veggies only.
Try the Fat X diet and workout program.
is this taylor platt?
I believe it is considerably harder for women to recuce weight than a man I remember reading 4 times as hard. So good luck.
Everyone is different and it depends on your calories burning for your body.Try this:Diet Recommendation Okay. Cut out eating in between meals. Only eat healthy food and cut down on Carb s like bread, potatoes, pasta s, rice, cereals, lollies, fruits etc.These are the fat making foods.Learn exactly what your food groups are so you then know what puts the weight on and off.Don t add salt to your meals.Cut out sweet soft drinks.Then walk an hour every morning approximately two hours after a meal and the same in the afternoon.If you can jog in between both sessions you ll burn even more calories.But just do what your body lets you do.Walking is just as good combined with diet control.You should lose and continue to lose more weight as you go.Watch the scale readings every day as you should be coming down in weight to your required natural weight for your height etc.If you can cut out your lunch meal and replace it with a protein drink instead that would also help.Available in supermarkets like the product called Slim Right .As long as you can stay off junk food and eating in between meals.If you have to eat something in between have something like small raw carrots or celery sticks.Herbal teas, low fat milk and water are your best choice of drinks.Summary:Choose a cereal low in sugar for breakfast.Remember all cereals are carbohydrates!Lunch can best be a protein drink. Like Slim Right .And have all normal meals at a normal serve.Cut down on potatoes and only have small portions of these.Walking as much as you can.Add some jogging if you can.For those that want to build more muscle add some gym work to the above as well.Technical Stuff:All our bodies require a specific quantity of a protein level.The protein is taken from the food we eat.If we eat higher concentrations of protein from specific foods like say meat then that level is reached quickly.If we don t eat enough protein then our body searches for other sources of protein contained within the Carbohydrates.Carbohydrates only contain a small amount of protein so we end up consuming too much of it just to get out limit of protein.At the same time absorbing too much sugar from the carbohydrates and in turn too much weight.This is how and why we put on weight.Many people over eat because they don t consume enough protein from the right sources.Then they over compensate by binge eating carbohydrate type foods.Always check with your doctor before going on any weight reduction or change of diet program.
naturally and normally you can lose weight at a rate of about a pound or two a week (or more or less considering your own mass and muscle). some weeks more, some less. but don t worry about it, after a little while, it adds up!
