Whats the best way to lose weight fast!!!? -

I need to lose weight fast and I m try to lose upper body weight like belly, back, and arms how can I lose weight I tried to go on a diet but it really didn t work cause i love food I m like 150 and trying to get down to like 130 please help!!!

Hydroxycut.

If you exercise by running and doing pilates and yoga, and eat mostly whole, low carb foods like lots of vegetables and fruits and lean meats and a little bit of brown rice and oatmeal and quinoa you will lose weight.

* Take one pound at a time* Set Reachable Goals* Stay off the scales* Stay focused on being healthy, not thin* Fat Free?* Drink plenty of water* Reward yourself* Seek help if you need it* Watch your portions* Eat your food slowlySearch :How to Reduce Weight Quickly - Healthy life every day!http://www.google.com/search?hl=en lr= newwindow=1 as_qdr=all q=%22How+to+Reduce+Weight+Quickly+-+Healthy+life+every+day%21%22+-answers.yahoo+ btnG=Search

5-6 small meals a day...5-6 days of cardio..45 - 1 hr. a day. 3 days of strength training. No soda, juice, sugar water.. Green tea water... Good Luck... Remember...It s not how you look...it s how you feel...

You re never going to lose weight unless you change your diet. Eat healthy, balanced foods in moderate amounts and add exercise.

How to lose weight quickly? -

I used everything to lose weight, and nothing worked until I used acai berry. I know they say that pills do not work, however they definitely worked for me, and they have been featured on the Rachael Ray Show too.There s a free trial on right now at http://pitash.fatburntoday.info , try it, how worse could it make things?

try this, it works, a friend of mine tried it and she looks great now!http://www.premiumacaislim.com/stock_upd��

How do i lose weight fast? -

I want to lose 4lbs this week. How do i do it without starving myself?

try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr��

Start throwing up so all your teeth will fall out from the acid in the vomit. This way you will have to gum your food and you can no longer eat what ever you want because it will be to hard to chew. I am just saying this to show you how crazy it is to think that you can lose 40 in a week. Do it the right way my dear. You may end up 40 pounds light for your funeral if you go this route. I do not want to be harsh but you are worth more than this and you need to believe in you! God Bless You

First check out what is your blood group and what diet is good for your health .Basically there are 3 types of Diet+ ----- HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINEO ----- NEUTRAL FOOD X ----- AVOID, FOOD ACTS LIKE A POISONFirst check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .-Blood group O is for Old.- Type O.http://www.diskovery.co.in/how_to_loose_�� FOODS ENCOURAGE WEIGHT GAIN Sweetcorn Kidney beans Cabbage Brussel sprout Cauliflower FOODS ENCOURAGE WEIGHT LOSS Liv 52 Sea food Iodized salt Liver Red meat Spinach Broccoli -Blood group A is for Agrarian.-__ Type A. http://www.diskovery.co.in/how_to_loose_�� FOODS ENCOURAGE WEIGHT GAIN Meat Dairy foods Kidney beans Lima beans Wheat FOODS ENCOURAGE WEIGHT LOSS Liv 52 Vegetable oils Soya foods Vegetables Pineapple -Blood group B is for Balance.-__ Type B.http://www.diskovery.co.in/how_to_loose_�� FOODS ENCOURAGE WEIGHT GAIN Lentils Sweetcorn Peanuts Sesame seeds Buckwheat Wheat FOODS ENCOURAGE WEIGHT LOSS Liv 52 Green vege Meat Lamb Liver Eggs __ Blood group Type AB.http://www.diskovery.co.in/how_to_loose_�� FOODS ENCOURAGE WEIGHT GAIN Red meat Kidney beans Seeds Sweetcorn Buckwheat FOODS ENCOURAGE WEIGHT LOSS Liv 52 Tofu Seafood Green vege Dairy products Alkaline fruits Pineapples

You can loose weight by exercising, eating healthy and drinking water!Go running to! Don t eat fastfood and eat veggies and fruit.

Well it is best if you eat fruits and vegetables. And every once and a while you can eat chocolate. Go to the gym on once a week too.

Diana K she said FOUR POUNDS not FORTY you idiot.Yea, I suggest eating fruit and vegies and exercising daily. Do aerobic exercise NOT anaerobic.And drink LOTS of water.

run 40 mins 2times a day. once in the morning and once in the evening. drink water ONLY throughout the day.

Lots of cardio and stay off fatty foods (no soda, no chips, no candy etc etc )

GET OFF THE COMPUTER LAZY!!!!!!!

visit http://totallywhole.blogspot.com for healthy weight loss, diet tips and loads more. cheers.

Stay off the fast food and eat salads

diet and exercise, sweetie, just like the rest of us.

Hey I need some help I need to lose weight fast.? -

Well I m not excatly what you call thin. I need to lose weight cuz I think it will help me get a girlfriend.

You are Roth.If you lose weight you Will find a beautiful girl.So start now and do some exercises one hour a day and eat only fruits at night and you Will see that in one month you Will be lose some pounds.

I dont know wats is roth.When I try to send my answer the machine do that. Report Abuse

run a couple miles with 3 pairs of sweats on. do jumping jacks, push ups, and sit ups in the sauna with your sweats on. spit whenever you can, quench gum works good. Work out 3 hours a day with sweats on. oh yeah and don t eat. that s basically what you can do if you wanna lose weight fast. but i wouldn t recommend it.

try eating healthier and getting into some sports. Always stay active and eat healthy.

Has anyone ever tried clenbuterol? i heard it helps you lose weight fast? -

does it really make you lose weight? and is it dangerous at all?

I prefer Que She because they are natural weight loss pills and work really well

Does Anyone know How Can a 15 yr old girl lose weight Very Fast? -

my friend is strugling alot she weighs abt 200 pounds And She wants to have her sweet15 but she wants to lose weight fast!Besides just diet And Extersize!Anyone Has ANY Suggestions:).Please And Thank You 3

The best way to loose weight quickly is to do sports. However, you loose weight really easily when your mind is light and positive because you gain weight when you re stressed out.The best sports that could help are swimming, running, walking, cycling or anything that can keep your stamina up and that makes you work on long distances. It is possible even if your friend doesn t do any sports throughout the year, she needs to have the motivation, get up early and do 20 minutes of jog every morning for example.If it seems hard or boring, do it together, or with a bunch of friends, and try to have fun and relax!!Hope that can help a bit.xx

Tell her not to eat after 7 pm. Eat 5 small meals throughout the day instead of 3. Cut out all sugary drinks. Other then that, tell her to eat healthy and excercise. Good luck!

you mean you re struggling a lot... you weigh over 200 pounds and you want your sweet 15 so if you don t want to exercise because you re EXTRA-SIZED... cocaine = success rate 98%nazi concentration camp = success rate 100%

Well there are a handful of things that come to mind however none of them are going to cause her to lose fat . She may lose weight but it will be water weight. And of course it will be only temporary. Not to mention it s not a healthy road.She could reduce her calorie intake crazy low. Sooner or later she ll lose her mind and go on a binge and end up gaining the weight back plus some. Again super unhealthy method. To be blunt, no. Proper diet and exercise is the only way to go.Sorry

There is no safe way to lose weight very fast. Besides, the faster you lose it, the faster you regain it. Do it sensibly and safely.

Well, you said without diet and excerisize so i have no idea what to tell you. If shes 15 than it will be A LOT easier to lose the weight than when she turns 18. So i suggest she gets on a diet this second, and runs every mornign like i did. To lose the weight. Otherwise when she turns 18 she wont be able to. If she does want to lose it b4 her birthday run every morning before school and every night before nightfall, or swim. Cardio workouts make the weight magically disapear.Really if you are looking for a pill for her to lose weight, or maybe a surgery you are NOT helping friend. I have two older sisters and countelss brothers. One sister took the easy way out and took weight pills. The other dieted and excersized. They were in the NEWSPAPER because of the difference. Clemencia the one that took pills is back up to a whopping 250. While my other sister Ember is 115 less than me! So to be a real friend i suggest you. Tie your friend to a treadmilll!Good luck with that.

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Does drinking a lot of water make you lose weight faster? -

i drink a lot of water just naturally but i heard it makes you lose weight faster.also, i m 117 lbs and i m trying to lose 5 more pounds so that i look a little better in my swim suits this summer cause when i have them on, my sides kind of pop out over them and make them appear too small. how can i lose that quickly?

No, but it does help you in the long run. if you are only drinking water and you cut out soda, alcohol, and pretty much any drinks with high fructose corn syrup and ingredients you cant even pronounce then you should gradually lose weight...a lot of people dont realize but just cutting out food with foreign ingredients will have you dropping pounds left and right...try it out