Wednesday, February 21, 2018

Does drinking a lot of water make you lose weight faster? -

i drink a lot of water just naturally but i heard it makes you lose weight faster.also, i m 117 lbs and i m trying to lose 5 more pounds so that i look a little better in my swim suits this summer cause when i have them on, my sides kind of pop out over them and make them appear too small. how can i lose that quickly?

No, but it does help you in the long run. if you are only drinking water and you cut out soda, alcohol, and pretty much any drinks with high fructose corn syrup and ingredients you cant even pronounce then you should gradually lose weight...a lot of people dont realize but just cutting out food with foreign ingredients will have you dropping pounds left and right...try it out