http://www.tntenterprises.webs.com some good info on weight loss and a great exercise program called bodylastics
There are millions... yeah right! I found my happiness in an unusually pleasant diet which was recommended to me. It s not really a diet but a tradition but wow, it tastes good, it s fun and it works. The main thing is you don t deprive yourself of nutrients and if you want, you can invite others over for dinner and they never complain. Well, mine didn t!It s called the Mediterranean diet. It gets pretty cool the further you get into it!I ve left the URL below. Hope this helps.
