Does anyone know of any real weight-loss products that work? -

They all work extremely well for the manufacturer/vendor and not for the consumer.Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span. No food or drink in between the food and not more than three meals a day, unless u r diabetic.

NO sorry

Hi There are a lot of different weight loss products that are advertised but honestly i have been a Yo Yo dieter all my life and have spent a fortune on weight loss products and they havnt worked the best thing you can do is change your eating habbits and dont think of it as a diet and dont expect to lose your weight over night, change white bread for wholemeal bread stay away from pastry products i was given the total well being diet book for a present and it was great i learnt what was best for me within 2 weeks i had high fibre breakfast cereal or toast for breakfast , ham and salad sandwich for lunch or the flavoured tins of tuna and for tea i had meat and vegetables but i left out potatoes and pasta in the evening meal it kept me full and i was happy and didnt feel as though i was on a diet