Your present plan should give good results but try looking at yourself in the mirror more than worrying about the scales.If you can get someone to take some pictures of yourself now then every few months do so.Because nothing boosts the ego like some good progressive before and after shots and nothing is better at motivating you to persist.Good luck in your quest to perfection.
You should add some pasta/rice/bread/cerial into your meals somewhere as they are very important too as you need some carbohydrates in there.Also when exercising it is a good idea to have at least one days rest per week as it isn t good for you to do it every day.I also wonder at how long you re going to keep this up, surely it would be better to tone it down just a little so that you can maintain the regime. The best way to be fit and healthy is to changing your eating and excercising habits for good.
Im a former bulimic (ya i know) but im recovered now and very healthyHere s sum simple tips besides the obvious of pills, exercises and eating healthyI used to eat from paper plates/napkins to absorbs any extra oils or fatstake a multivitamin, to make sure you ain t missing out on Essential nutrientseat plenty of chili as it increases your metabolismGive yourself treats as rewards eg a facialwater before meals to fill youdrink iced water as ur body uses Cal s to warm it upeating celery burns more cals, dan whats in d actual celery stickand eat from a small plate, wit a small spoon, and put in down between mouthfuls, and not in front of the tv, tricks your mind you ve eaten loadsGood Luck and remember be healthy!
I agree with Bangle. Think you just need to add some carbs to your diet and your good to go. Your exercise regime is really impressive so well done and good luck!
