hi dear..i understand perfectly ur situation.. all i would say is that u are such a lovely gal.. c ur over weight for ur age.. thats okay ma dear..c even i was overweight for ma height.. this s al natural.only thing u ll ve to do is that u ve got to eat healthy foods.. no junks chips etc.. thats it.. any try to take boiled rice instead of raw rice.. trust me u ll be as beautiful as yu are. don take things to heart too much da..jus try conentratin on ur studys.. do u think u ve lot of time left to worry abt al these? u ve gotta keep ur heart cool n happy so that ur body ll also be happy wat say?? i wud suggest yu that don bother too much abt ur calories n exercises okay? this ll only create useless stress. so go out for a walk for ten min max. then hear to beautiful and enjoyable songs. talk to ppl freely and u can always lose ur weight at anytime. but not at te cost of ur health..once u go to work u ll automatically reduce. trust me da. i lost almost 10kgs in hardly 6 months maintainin proper diet.. go out to places wer u feel happy.. now all u need is a light heart and a beautiful smile on ur face, n don think of suicidal attempts .. its the biggest blunder u r doin.. ther are so many things u ve gotta face in ur future n thes are al nothin trust me dear..jus keep smilin, love ur books, talk to ur mom n dad abt ur future, studies etc,, feel always free to mail me up.. ther s always a brighter side of life thats eagerly waitin for u honey.. remember one thing alwayshuman beings are such small creatures arent they? so don be so worried abt everything, treasure every moment, do wat yu wish to do.. broaden your view, broaden ur mind, don worry too much abt things that are bothering yu, do treasure ur love, live safely and peacefully also be happy to welcome the coming of the new day.. enjoy the sunshine..always look at the brighter side of things..wishin yu all the best!!
Hi,?? It would be better if you take some help from your family doctor.Remove the suicidal thoughts from your mind.You can even talk to your mom and dad as they have the right to know what is going on in your mind.Stop worrying I was overweight when I was in 12th grade.You can try meditation.Take care and suicide is not the answer to your question.It would be better if you would talk to your mom and dad about this and whatever they might tell is for your betterment.
Worrying is not going to solve your problem. Practical approach is what is required. You should see a professional medical practitioner for advice. You seem to be suffering from anorexia which is curable. Do not waste your time further. Always undertake any weight loss program under proper medical supervision. Take care.
RELAX is the key word for U.Leave yourself alone.Let things happen as they happen simply watch .Do not interfere.U have avery strong will power.Use it positively. Concentrate on you studies with zeal.Do one hour walking in the morning leave the rest.Do not glut,eat moderately. These are ur forming years.Form yourself to be a young happy person,giggling.Form a hobby.See good movies read good books.Believe in God go ahead God bless U.
I m sorry to hear it. You have an eating disorder, anorexia and should seek professional help immediately!
Well, you can just smoke some pot and relax.
go talk to someone immediatly. not even joking. call a helpline from below
I can tell you why it isn t working for you:1. You re doing the same exercise, and just one at that. Your body has become used to it.2. Eating 1000-1100 calories has scared your body into thinking that it is starving. Because of that, your body is hoarding what you eat as its long-term energy source: fat.It s good that you want to maintain your studies, and that s what you should focus on! However, just like you make time to study and improve your mind, you should make time to workout and make your good meals to improve your body. Doing this will help you focus on your studies and be less stressed out for sure. This will also help you with time management, improve your mood, help you rest better, and obviously be healthier.If you need suggestions on what to eat, exercises to do, and ways to fit activity into your lifestyle, you can email me your fitness goals and schedule.
hey gurl u r bothering so much don be tense first of all releave urself of tension and wat stupid things you think ....suicidal ...be strong gurl...listen i ll give u sum steps ....and u ll be fyn soonfirst of all releave otu this -ve energy from ur body get engaged in other activities and never listen from anybody or pay heed wat others say abt your body ur height is 5 8 and ur weight shud be 65.7 ...........u know and u r worried for arbitrary ...........126 pounds for ur heights females is low weight 146 pounds is target or medium weight167pounds if called overweightand 1 pound =.450kgsnow go and calculate urself for ur satisfactionand this information is 100 % correct if den also u need to reduce your weight den ping me i ll you sum tips hw to reduce ur wieght
ok in order to concentrate on your studies your brain has to be able to function which it needs calories all on it s own to do that. Your body gained the weight cause it hit a point of starvation and your body is storing all calories just to keep you alive and function the best it can. I would decrease your exercise maybe only exercise 2 to 3 days a week...increase your caloric intake...I would say at least to 1500 calories a day. You need to go to a doctor about your sinus issues and headaches. You might also need help for your addiction to your weight...it s not healthy...why most people become obsessed with losing weight you have to be safe about it. Just remember that you and now it sounds like you are just at the perfect weight so you should be happy and feel good about what you did...you have to feel beautiful. If you have problems with any of these then you need to talk to a doctor and get help for this obsession and depression. It s not healthy for you! Good luck!
Honey, I know how you are feeling. I too struggle with my weight. Seek professional help from a doctor concerning your weight, you are risking your own life and you are to valueable to this world. You are a wonderful person, you have to learn to love yourself. Take a look around, do you see anyone? People are just people, they are just like you. They to are struggling with guestions. But their, yours and my problems are not important enough to end our lives. Tomorrow is always better, believe me I know this one thing with no doubts. I m not perfect and neither is my life. Honey, tomorrow will come. Believe me.
