this is my own diet :I am curently on a diet my self and i lost 24 lbs since Jan 20 until today March 13.I cut out all the bad things out of my diet that i felt are holding me back:- sweets-bread-pasta-rise-pop-juice ( too much sugar in store brand) make ur own freshly squeezedat home**** eat veggies with every mean**** i stopped eating after 8 pm**** eat 3 main meals**** snack inbetween ( fruits, yougurt, powerbar)****drink alot of freshly squeezed lemon juice with warm water****ALOT OF WATER!!it might sound like alot of work but its really notfisrt couple days are a lil hard but your body adjusts to it in no time remember its all about will powerwish you luck
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You don t really need to bother trying to lose weight yet. As you grow and hit puberty your body will elongate and regulate giving you a more proportionate shape. You just have to wait it out. For now, even if you do try a weight loss program you will still have the belly fat. It s just the way your body is when you re so young. You ll catch up to your friends soon.My advice, ask you parents to buy healthier foods and get off yahoo answers and play outside! Be active!
wow your skinny dont worry you have tons of time to grow in height and you will even out. you seem perfect. just eat healthy and exercise if you can. But your fine!!!! Dont even think about it because your so younge you shouldnt hafe to.xx yvonne xx
You are not overweight. You are still growing, and will grow into your body in time. Please do not worry about this!Watch this video: http://www.godtube.com/view_video?viewke��
you are WAY to young to be worring about this