Monday, May 22, 2006

Is it harder to gain weight or lose weight? -

If you have to gain weight, would it be harder than losing weight? I am on a weight loss program and it is going REALLY slowly!

A lot of people do not realize but they take about the same time. You do not wake up overnight 10lbs heavier, so you should not think that you will lose it overnight either. Stay motivated...hang a picture of your former lighter self and see what you are doing all of this for...

Losing weight is hardest.

It took me almost 6 years to go from 78 lbs to 115. Its so hard to put on weight. I envy women who are loosing weight (I used to work in a gym as a trainer and saw how wonderful it can be!) because if you are motivated it WILL happen. However sometimes you just can not gain weight no matter what you try.

Most people it s hard to lose and ez to gain.Some people different tho.

it is equally hard. gaining weight is hard for people with really fast metabolisms and are super skinny, but it s easy for people w/ slow metabolisms and who are overweight. it s hard for people to lose weight who are overweight, because food is a major part of life and a huge temptation. neither is easy. overweight people, such as myself, may think it would be incredibly easy to gain weight, because we do it so easily (hence being overweight), but it is not so easy for those people who need to do it.

it is hard to gain weight