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Hi buddy. Why do you worry these much?Weight losing is a easy thing for all. But u shud have determination in ur mind to lose weight. and u have sacrifice your tongue taste for 3-4 months. Let me come to the point.First I am telling the very simple but very hard technique to lose weight.Take only water and fruit juices for 15-25 days continuously.You will certainly observe the heavy loss of weight within 5 days.You neee not to worry about the fatigue bcos u will get all energy from fruit juices. For this you have to lot of fruit juices in a day. Try this and achieve your desired weight. After that for maintaining the same weight you have to take systematic foods that mean no cholesterol foods. If you are ready for this I will tell u the regime. Keep try this buddy................
eating healthily, excersizing..running, hiking
