Eat Good. and excersie. Do whatever you can to just stay active, you don t have to have a specific plan because doing the same thing everyday gets boring.Go take a walk, walk around while listening and signing to music around your house, going up and down stairs and such!Join a gym near by, and go every other day. drink a load of water.and most imporant, don t give up.Once you lose that weight, its gone, and over and done with. And you ll look great :]
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Don t try to do this alone, you could screw up your metabolism for life. Talk to your parents and get some help. You should see a doctor and dietician for help.
