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Friday, August 18, 2006
How can I lose weight? Please Help!? -
I m 16 yrs. old, 5 2 and weigh 180 lbs. I want to lose weight but cannot seem to find the time or the energy. My school work is very demanding and I usually spend late nights doing homework so the next day I m too tired to exercise. How can I fit in exercise into my schedule and how can I get my energy up? Also would you recommending me getting a personal trainer? Is there any teen weight loss programs I can join? I live in Coral Springs, FL.