A question about quot;The Biggest Loserquot;? -

Considering the recommended (healthy) weight loss is 1-2lbs per week, is it *healthy* to loose 7-8lbs in one week???

Seriously, if someone who never worked out in there life and weighs over 300 pounds started working out every day for a minimum of 6 hours, they re gonna lose major poundage. you noticed how they went back to the normal 2 pound a week weight loss soon after, and even now the numbers arent that high anymore. its a shock to the body which is why they lose that much, and they rae still very overweight, and still work out at least 6 hours every day while being monitered on everything they eat. so for them yes it is safe. for us no, it is harmfulEdit -I wish it worked for me too! lol. ive tried doing it like them, but man after an hour of exercise im ready to die lol. you should try this stuff called Herbalife Healthy Meal Nutritional Shake Mix. Its a meal replacement drink, only 1 gram fat and 180 calories, and im usually skeptical but it actually depleted my hunger! for me thats amazing cuz im always hungry with my medications i take lol.but deffinatly try it out if you get a chance. im not sure where to buy it cuz it was my mums, but google it and im sure u can find out :)