Weight Loss Tipshttp://weightlossweightloss.blogspot.com��--Drink more water----Increase your protein intake----Eat Negative calorie food -- --Eat slowly----Cut down the sugar intake-----Do not skip meals----Eat breakfast everyday ----Eat smaller, more frequent meals----Exercise(Aerobics and Strength Training)--Interval Training - great way to boost metabolism----Replace white rice, bread, and pasta with brown rice and whole-grain products--http://weightlossweightloss.blogspot.com��online weight loss workout videoshttp://weightlossweightloss.blogspot.com��Yoga And Weight Losshttp://weightlossweightloss.blogspot.com��
well first of I would say you are doing great and I admire your dedication. When it comes to tips, im sure the internet will provide you with lots of information, some even have testimonials on them, for you to follow. Good luck and I am hoping that you will achieve your goal in no time.http://www.squidoo.com/losweight
I had a hard time losing weight after my 3rd child. I tried all the diet pills out there before I heard about the Acai Berry. It helped me lose 44 lbs in 90 days. You may want to look into it if you are looking for that extra little boost.
Exercise is just as crucial as food consumption when it comes to losing weight. There s lots of splendid instruction for exercise on the web resource in the box below. I lost 6 pounds by doing as they advised.