Is udon soup (japanese, take-out) a healthy meal option, nutrition-wise? -

I like to get vegetable udon soup at the take-out japanese restaurant near me and I m wondering if it is a nutritionally good or bad meal option, in general (and why)? Can any nutrition experts/enthusiasts shed any light on this for me? Thanks!Note: not looking for weight loss tips, but specific nutritional info and insight for this specific dish/food.

Udon soup has the following:Total Fat 1.5g 2% Sat. Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 660mg 28% Total Carbs. 37g 12% Dietary Fiber 3g 12% Sugars 5g Protein 8g Calcium 0mg + on a side note, Udon soup is delicious, light on your stomach, and the perfect food you can eat nutrion-wise. I should know, I love that soup!���Q�ޥ����`