Just keep on nursing that baby and you ll loose the weight. You can cut some calories even though your nursing and the baby will still get every thing it needs.
Pregnancy makes your body gain weight.Make it slim in a few weeks by breastfeeding and eating vegetables.Do not stay in bed after giving birth try to walk around inside your home.Healthy eating and sleeping are the best combination to maintain regular weight.Do household chores after eating your meals, do not sit around too much.Play video games and watch jokes shows.Avoid getting depressed because you will likely gain more weight after giving birthInstructions 1. Step 1 Do household chores inside your home after eating meals. 2. Step 2 Breastfeeding will reduce your weight faster. 3. Step 3 Exercise and have fun. 4. Step 4 To lose weight after pregnancy, consider breastfeeding your baby. It is good for both of you. The benefits for you include: increased production of prolactin, a calming hormone, faster shrinkage of your uterus (which was stretched out carrying the baby), the burning of several hundreds of calories per day, and a wonderful way to bond with your baby. And the benefits for your baby include: numerous nutritional benefits (since breast milk is nature��s ideal source of nutrition for infants), a wonderful way to bond with you and develop a healthy sense of attachment to you, and several other benefits. 5. Step 5 Doctors typically advise waiting six weeks or so to resume your regular exercise routine because you want your body to heal completely from giving birth. (When you do resume, take it easy for the first few sessions to make sure you are feeling up to it.) 6. Step 6 Another way to lose weight after pregnancy is to eat healthfully (lots of veggies, fruit and whole grains). Fiber is particularly important, as it makes you feel fuller, keeps you ��regular,�� and can help you lose weight after pregnancy. 7. Step 7 Stay hydrated by drinking plenty of water, which helps you flush toxins, and which can also boost your weight loss efforts.don t forget to have fun
jog outside or on a treadmilljust do a little bit MORE exercisedont go on any fad diets or pills, that will hurt you and your son!
Walk, walk, and walk some more :)
