On the 3 Day Diet I lose an average of 3-4lbs in three days. If you were to do 3 cycles of this continuously until the event you d lose a decent amount.(Depends on how much you weigh. I m 5 4 and 140lbs, so I have a bit to lose. If you weight more than that, respective to your height, then you will lose more. If you weigh less, then you will lose less)Here we go, follow it EXACTLY, no snacking. It works, and it is tasty!Day One: Breakfast- 1/2 Grapefruit, 1 slice of toast, 2 tsps of Peanut butter, Tea or Coffee (with little or no milk)Lunch: 1/2 cup tuna, 1 slice of toast, Tea or Coffee (little or no milk!)Dinner: 2 slices - any choice of meat, 1 cup string beans, 1 cup beetroot, 1 apple, 1 cup vanilla ice creamDay Two: Breakfast: 1 egg, 1 slice of toast, 1/2 banana, tea or coffee (little or no milk!)Lunch: 1 cup cottage cheese, 5 salted crackers,Dinner: 2 Frankfurters, 1 cup of broccoli, 1 cup carrots, 1/2 cup vanilla ice-creamDay Three: Breakfast: 5 salted crackers, 1 slice chedder cheese, 1 small apple, tea or coffee (little or no milk!)Lunch: 1 hard boiled egg, 1 slice toastDinner: 1 cup tuna, 1 cup beetroot, 1 cup cauliflower, 1/2 cantalope/melon, 1/2 cup vanilla ice creamThis diet works on chemical breakdown of the foods, so you MUST NOT OMIT, SUBSITUTE OR VARY the diet in anyway. Seasoning is limited to salt and pepper, only THINLY spread marg on the toast if you want (nothing apart from marg). Use common sense with this diet! This is a fad diet but it does work, I have tried it. Perfect when you want to lose a few pounds for a special event.Failing that, good old fashioned starvation. Eating under 500cals a day, no snacking and upping the exercise. It will come off, but will go straight back on as soon as you start eating normallyGood luck! Hope it works out ok!
try taking Bio Body Perfect - Fat Burner, yuu can buy them from argos they say in the catalog that they are ��12 something but when i bought them they were only ��8, if yuu dont wanna buy them from there yuu can buy them off the internet, There not ment to be taken with food because it slows down the weight lose but i still eat whist taking them and i lost 3 pounds in less than 10 hours. Good luck xxxxx
I lost 10 lbs. in a week. First of, drink nothing but WATER. Get a good fat burner such as Lipo 6 or Hydroxycut Hardcore... those will cause you to lose a lot of excess water weight. Take Hoodia to curb your appetite. If you absolutely MUST eat, eat foods with zero carbs and zero fat. Remember, this plan is only temporary.
Not possible. You can lose about 3 or 4 lbs in that time fairly healthily, but not 9lbs unless you starve yourself silly, which will make you feel incredibly ill.That s the sort of weight loss anorexics d be proud of.
Although I would never do this myself, well you asked.....1.) Enemas 2.) Juice diets (fasting) 3.) Soaking in a tub with epsom salts (add about 2 cups) a couple of hours before the event .
I dont think that there is anything, i was looking at the lemonade diet not my hubby wont let me do it. you could lose up to 20lbs in 10 days.
immediately stop eating and do the master cleanse lemonade fast.do a salt water flush.just google master cleanse and it has all the instructions,
Drink lots of Vodka - eat lots of pizza - keep vomitting for the next couple of days ..and - a new thinner you...by next week.
Surgery.
