1 kilogram is 2.2 pounds.4.187 kilojoules is equal to one calorie
2.2lbs = 1 kilo.
1000 cal is 4.1869 kj. diet and do cardio
1 kilogram is 2.2 pounds.4.187 kilojoules is equal to one calorie
2.2lbs = 1 kilo.
1000 cal is 4.1869 kj. diet and do cardio