Saturday, June 23, 2007

How many kilos is 1 pound? -

Is 1.5 kilograms, 1 pound .and how many kilojoules is 1 calorie? Plz help im tryin to loose weight. If you have weight loss tips please assist. Thanks

1 kilogram is 2.2 pounds.4.187 kilojoules is equal to one calorie

2.2lbs = 1 kilo.

1000 cal is 4.1869 kj. diet and do cardio