I think the normal weight is around 125 or 135 as for tips and tricksDONT STOP THEN START LIKE A MILLION TIMES if u stop, then ur body realizes its tired and u start getting REALLY tired... and FAST.ALWAYS STRETCH BEFORE U EXERCISEALWAYS KEEP SOMETHING AROUND FOR U TO DRINK:D
The pattern for losing weight is easy - eat less and workout more often - the difficulties arise when we really try to put that into practice! There are a lot of temptations in the big wide world don t you think?! The sole diet that really delivered for me is wu-yi tea, it can be checked out in the resource box below, they have a small number of free trials in stock, it has been highlighted in Fox News and USA Today. I lost twenty five pounds, it really does work!
