eat less, i know its harsh but if your not losing weight your still eating too much, good luck i hope this helps
To loss the weight i think this option and its work for me:eat more fruitdrink fresh juiceget detoxificationno junk foodno milkno yogurtno sodadrink natural watersport (like exercise, running, walking, aerobic, swimming)eat more saladgood sleepthe example eat menu :BreakfastAlways same: juice presses fresh, as much as desirable, up to 14 ounce; fresh succulence as much as desirable, or salad fruit; when do you very hungry. When not make difficult, sometimes fun replaced fruit every day that eaten at morningLunchFresh fruit juice, or carrot juice, 4 - 8 ounce, when does desirable. Salad with fresh vegetable addition desirable and combination sandwich with cucumber or celery.DinnerFresh vegetable cocktail juice, soup cream cauliflower. Potato boat or simple grilled chicken. Garlic flavor string bean. Salad green French.I read this menu from this blog. In this blog have an articles for main program, program, healthy lifestyle, many tips and more useful links for loss your weight. And have VIDEO ARCHIVES, its very help.
maybe your body is at a point where it is comfortable at the weight it is so it won t lose any weight
