yeah seriously run running is amazingit makes you feel good and youll shed weight fastalso swimit gets all your muscles youll be toned and theres no joint impact
Oh man, i think we might be twins. I ve just turned 16, 5 8 and 195 lbs. and can t think of a way to lose weight!!I think that we should take walks or run like what people above me have said. here are some of the examples i do everyday: walk around my house, chase my kitty, practice ollies on the bed (skateboard), and 5 pushups everyday. I d recommend you try some of these if possible, because i m also desperate on losing weight!
i think you need to start running!! thats the best way to loose weight and do sit ups or something...this works for a lot of people
work out at the gym but it dosent work for girls
